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	<title>easing the mind Archives - Megan Wynne</title>
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		<title>Journaling Workshop For Mental Well Being</title>
		<link>https://meganwynne.com/journaling-workshop-for-mental-well-being/</link>
		
		<dc:creator><![CDATA[Megan Wynne]]></dc:creator>
		<pubDate>Sun, 18 Sep 2022 12:38:43 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[anxious children]]></category>
		<category><![CDATA[anxious minds]]></category>
		<category><![CDATA[anxious teenagers]]></category>
		<category><![CDATA[easing the mind]]></category>
		<category><![CDATA[help with anxiety]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental well being]]></category>
		<category><![CDATA[overcoming anxiety]]></category>
		<category><![CDATA[reducing anxiety]]></category>
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					<description><![CDATA[<p>When the pandemic hit in March 2020, I was truly terrified. I&#8217;ve always been anxious anyway but when everything closed down (including my business), I was scared that I was going to lose cherished people in my life, and even my own. I couldn&#8217;t see how I could NOT lose them. During that first wave a beautiful, creative and talented cousin of mine died of COVID in London, leaving his ... </p>
<div><a href="https://meganwynne.com/journaling-workshop-for-mental-well-being/" class="more-link">Read More</a></div>
<p>The post <a href="https://meganwynne.com/journaling-workshop-for-mental-well-being/">Journaling Workshop For Mental Well Being</a> appeared first on <a href="https://meganwynne.com">Megan Wynne</a>.</p>
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